Fatty liver disease is a common condition in the UAE, affecting many individuals like any other parts of world.

Hey there! So, we all know that losing weight is a common goal for many people, but not all the ways to achieve it are good for us....

Crash diets, also known as rapid weight loss diets, have become increasingly popular in recent years as a quick solution for weight loss.

WHO says diet plays a crucial role in health and nutrition. You can prevent many chronic noncommunicable diseases.

Consistency is the main key in achieving any goal. But how can you be more consistent? I think you should know a few keys.

Constipation in a weight loss diet is very common even though your diet plan contains vegetables. Let's find out the reasons and remedies.

TV actor Siddharth Suryavanshi died of a heart attack in the gym! Surprised when we saw this news? These kinds of events are on the rise.

The reason you're reading this is probably that you're concerned about your health and the role cholesterol can have in it. That's a good...

Being overweight and obese puts us at risk for 7 health conditions. Read more about it.

Why am I not losing weight but losing inches? Is there a difference between weight loss and inch loss? Read this blog to know more.

Healthy living can help you maintain a healthy blood pressure level. Let's read 6 ways to prevent high blood pressure.

GARDASIL 9 is a vaccine indicated in females 9 through 45 years of age for the prevention of cervical, vulvar, vaginal, anal, oropharyngeal,

There are many factors that can increase the risk of cancer. But is there anything that can prevent the risk of cancer? Recently WHO...

Are you planning to lose weight by walking or running? Which is better for losing weight: walking or running? Learn more.

Periods are different for every woman. Let's learn the causes & cure of irregular periods.

Weight loss with home cooked food is always effective. Here are the 5 reasons you should on believe home-cooked food to lose weight.

There're many health benefits of normal BMI associated with the healthy weigh. Here are the 10 benefits of losing weight & keeping you fit.

Does Rice cause weight gain? Brown rice is better than white rice? Let's read about 8 myths about rice.

Many people do regular exercises to achieve the weight loss. But they achieve no weight loss after exercise. Check out 5 reasons.

𝗪𝗘𝗜𝗚𝗛𝗧 𝗟𝗢𝗦𝗦 𝗧𝗜𝗣𝗦 𝗕𝗿𝗼𝘄𝗻 𝗥𝗶𝗰𝗲 𝗩𝘀 𝗪𝗵𝗶𝘁𝗲 𝗥𝗶𝗰𝗲 The germ and bran are intact in brown rice. As a result,...